A blessed day

Happy Birthday Abe
Happy Birthday Abe
Happy Birthday Happy Birthday
Happy Birthday Abe !!!!!!

Its the man's 48th and the first spent away from home but the kids doas & mine will be with him wherever he goes. Semoga Rahmat & Nikmat Nya milik mu senantiasa Abe ku saye :)

It's also AI's day of surprises..
i. he passed his driving test at first go (he was so certain he wouldnt make it thru the 'on the road' portion sbb asyik mati engine je sebelum ni - mat gabra hehehe)
ii. with the release of the UPU results today, by noon he was most happy to report he did get the course he had so wanted!!!!! he's pretty adamant about taking it up and letting go of the matrix offer. apa2lah anak, asalkan terus berusaha.

Seribu syukur. thank you for such a blessed day Lord!!

As for me i was fully occupied with more SOC related activities. mujur AF's home for term break so at least he's around to take over some of my 'supir' duties... otherwise its the taxi for AH. early morning saw myself and 3 others in banting (yea banting of all places) for the fitting of a 2 piece suit assigned to all ajks involved with 'protocol' duty. prior to this we were already given uniformed baju kurungs (nothing to get excited about since baju kurung was never a fav... but heck its free lol). then it was back to juggling work with more and more cenderahati preparation. the office is really starting to look like a bazaar!!!!

Didnt know AF was fasting and it was a good thing he had the foresight to get enough nando's chicken to go round. Sorry la ma sempat such a cincai breaking fast je yang. its one of those days.

Workout Update
Tues 09/05/06
- 1 hr utterly satisfying aerobics session with malik. berpeluh sakan and with his interesting moves, there was no room for boredom to set in.

Wed 10/05/06
- morning run 3 x 1km lap in 20 mins.

Thurs 11/05/06
- 30 mins aerobics abandoned halfway due to a boring instructor. continued at gym.
- treadmill work: 30 mins/3.8km/speed 9/250 kj followed by 5 mins/0.3km/speed6.5/30kj