Getting back into the groove

Been trying hard to get back to where i left off. its so easy to fall back when its about staying fit.... but between keeping to my regular running schedule and spending that extra time with my man in the mornings, of course it has to be him, no contest. but then i'm on my own again and with AH in morning school i havent much excuse to be staying on my butt. when she's not late (which can be quite often) i have enough time to squeeze in a 3K run but from what i've gone thru so far, its usually just a 2K run that i can comfortably come up with if i want to make it to work on time.

Even tho its a far cry from the 3-4K i was doing before i guess its better than nothing.

I managed 2K's on tuesday, thursday & friday and 4K this morning. sure hope to build up a more consistent running schedule because its still somewhere at the top of my 'feel good' list.

Another countdown

Its that time again....

Has it been almost a month already? 25/02/07 to 25/03/07... and it feels like a blink of an eye. come sunday and i'll be missing my other half.

Till the next trip home.

Such is life

Life is never static. it doesnt wait for you to be ready, or give u any assurances when ur unsure..... it just goes on and on and on. thats life. and u, u gotta hang on... regardless. either u pick yourself up or lay there in the pits until you die, eventually.

We need to get this across to our kids as soon as is possible. the fact that we need to be strong of faith, that we need to churn out our own sunshine no matter what, that we need to be realistic. no not fatalistic but realistic. and therein lies the challenge.... finding the equilibrium between the two... because especially with the young & inexperienced, realistic can turn to fatalistic at the snap of a finger. one must be strong of mind & spirit to be 'aware', to go through life with eyes 'wide open', melakukan sesuatu dalam keadaan yang sedar & peka... because having the consequences of your actions stare you right in the face is pretty daunting. but if we want to go thru life with some semblance of peace thats exactly what we need to do. tiada selindung2, no pretense either... buat lah apa saja asalkan berani hadapi setiap yang mendatang head on. also, whats that oft used word again? jatidiri? yea thats it... bila tersilap, bermasalah... maka jangan dwell lama2... harus la face facts and after that, let go and move on. tak boleh la sikit sikit kecewa, sikit sikit give up. perjalanan hidup masih jauh... again, especially for the young uns. kita yg dah meniti senja ni pun masih kecundang bila di duga terutama bila ia datang bertalu2. we need to have the strength to continuously pick up the pieces and that takes a lot of resolve.

Namun do we actually have much choice in the matter? i dont think so....

Ready or not life moves on as it always does.... so we better be ready. as ready as we ever will be.