Attack of the Gelgata

*yawn*

Ughhh.... feeling a little groggy this morning. yesterday, AH's fever subsided once she took her meds but towards maghrib she broke out in gelgata rashes (big angry looking spots which are itchy as hell). there she was scratching and scratching away throughout the nite and moi hardly slept a wink coz she was going like 'ma garu blakang ma... garu blakang ma' every 5 seconds. need to drop by the clinic for some chamomile lotion or something. dont think either of us can handle another garu filled nite (but as usual golfman slept through it all... however does he do it ?!) . if i'm not careful, i'd probably be making a mess outta my reports this morning so gotta be on my toes *yawn yawn* mmmm.... do i still have 'em *peeking downwards* ?!!! lol

Its already mid July so i'm starting my intermittent fasting for AI as a form of spiritual support in view of his SPM. since i cant do much else but prod him and pray, i'm thinking i stand a better chance of being 'heard' if i fast as well. tis said doa org berpuasa lebih makbul..... so i'm doing my part, berusaha apa yg termampu and the rest is up to him & God.

Mak, who lives with us, is pretty stressed up right now.... AF's having some trouble in college (guys will be guys i guess) and she cant help but worry herself sick !!!! when that happens she gets cranky and usually passes it on to the lot of us. nag nag nag but we're kinda used to it.... we keep reminding ourselves its because she cares. after all, young children and old folks are put onto this earth for a reason..... to elevate our level of patience and endurance :) i'm worried sick myself but apart from trying to still be supportive even if i'm mad as hell, theres not much that can be done. he has to live with the consequences of his actions. theres a lesson to be learnt here and hopefully he gets through it a better person.

Ok..... where's that pile of paperwork ? *stifling another yawn* i wonder if i'll make it to the maksak gym today ? oh and just for the record, instead of running round the tasik yesterday (it was raining quite heavily the whole afternoon) i had a late nite gym session at the club. with all these going ons, i just had to run or i would have gone cuckoo otherwise.

Threadmill (11/07/05)

Time: 42 mins
Incline: 1
Speed: warm up & cool down, pacing at 7-8 with spurts of 9.
Distance: 5 km
Calories burned: 410


NOTE: the medical term for gelgata is urti caria (courtesy of the good doctor) and its actually an allergic reaction.