Golfman's away and around here everyone knows mama gets a little 'weng' (meaning: melalut, jittery, spacey) in his absence. i miss the guy... even if he's not home all that much to begin with (being the workaholic/golfaholic that he is) he's my rock, he grounds me.
Makes me thankful i never followed my mom's footsteps in marrying a soldier even though opportunity abound (people get hitched pretty easily in isolated army camps... yg tak lawa pun nampak macam lawa lol) imagine yours truly having to deal with long absences when the other half kena masuk hutan. bleh jadi cuckoo kot ;) still, i'm sure we all adapt when we need to.
*sigh* masih windu :(
I better go do some running.
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** Running Update **
1 lap= about 4 km= 25 minutes
It was xtremely hardgoing today. i started quite late (6.35 pm) and had AH to pick up by 7.00 pm. 25 mins... and for a good, steady run round the tasik i needed at least 30. yea, 5 mins dont normally make that much of a difference but for me it meant a pressure run instead of my routine!!! aduh, not only did i have to cut corners (no warming up or cooling down) i had to give it all i got !! and the energy zapping heat didnt help either.
Almost pancit i tell ya !! but at least tonite i'll be sleeeping like a log. heh.
Monday, August 01, 2005
Miss you
Posted by Justiffa at 10:30 PM
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8 comments:
wow, you do workout hard huh?salute salute
heh. gotta take care of me old body nazrah... only one i got. also tak nak nyusahkan org nanti :)
what's ur fav way of sweating it out?
I suddenly remember my Pendidikan Jasmani class: Have to warm up before serious running or else you get serious muscle aches.
oh pok ku is that you ?!!
*huge grin*
*grinning somemore*
uhuh... i should know better than to skip the basics!! klu terkena cramps etc memang susah (not to mention xtremely painful lol). and thanks for visiting !!
redkebaya, in a week's time, i will be menyanyi tanpa lagu jugak as da man is going back to malaysia not one month, not two but probably three! I'd be moping around the place calling his name, calling everyone his name... Wonder if he is that sentimental. Dok tunggu call, tunggu email, tunggu sms! *sigh*
anyway, will link you at sentraal station boleh?
oh - why red kebaya? u know i love kebayas so much - now tak dak pinggang tak boleh pakai so, had to rorce my girsl to wear..have you seen the pix i put up earlier?
aawwww KT *hugz* it sucks kan when u have that empty space beside u when u go beddy byes !!! pegi sana sini melayang je rasa :( tapi takpe sat je tu, pejam celik pejam celik (yea right lol) and you always can mope around with me !!
hmmm... why redkebaya? coz it epitomises the things i would love to be (but am not)... more feminine, lembut yet extrovert, not to mention sexy heheh
and KT i would be honoured to be linked kat ss :)
hehehe my favourite way of sweating it out eh? heh... heh... heh...
seriously, i do qi gong and slow-like-kongkang toning exercises. low intensity stuff. been wanting to go out and run but my excuses are far more superior than my will to really do it.
i have always loved kebaya, but since my body is now like a xmas tree, i don't wear em that much.interestingly though, my kebaya works far better than la perla and victoria's secret combined. imagine that?!
nazrah... workout yg satu tu memang tak leh lawan lol
when you mention slow toning moves teringat plak a segment at oprah's some time back (yea, i'm one of those who watches her shows tapi takde laaa scream2 loncat2 lol)... they had teri whatever of desperate housewives do a striptease number. seems like its the in thing to be working out the ngeliat2 sexy way, and siap dengan pole some more, heh.. macam2 !! tu lah diorang tu patut try our kebaya kan, tak yah guna pole hehehe.
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