Since the govt started the 5 day week and the subsequent 5 pm punch out time, i see even fewer people using the MAKSAK gym. rugi... rugi... but i guess people with young families do need to rush home (but its great for me laa, tak yah berebut treadmill lol). Oh tapi hari ni mengelat, tak puasa.
** Treadmill Log **
Time: 42 mins
Speed: avg 7.5 - 8.5
Incline: 1 - 2
Distance: 5.1 km
Calories burned: 331 kj
Thursday, September 08, 2005
Another gym day
Posted by Justiffa at 11:17 PM
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